Влез във форма за плажа

On 19.06.2012

 

Летният сезон започва, плажовете ни зоват. Време е да покажем секси фигура. А имаме ли я? Какво да правим с излишните натрупвания около корема и ханша? Ето няколко съвета за бързо влизане във форма.

Независимо дали имате нужда от спешно сваляне на килограми, организмът ви е пълен с токсини, страдате от целулит, липсва ви енергия или кожата ви не е в добро състояние, най-често проблемът е общ – храните се нездравословно и не тренирате редовно. Замислете се за сериозни промени в начина си на живот, но на преден план се съсредоточете върху това, което ви тормози най-много, за да се съблечете на плажа. Ето и нашите топ съвети за секси фигура на плажа:

Експресно отслабване. Ако не сте водили здравословен начин на живот и не сте спортували редовно, както би трябвало, ще трябва да се доверите на някоя бърза и изпитана диета за сваляне на излишните килограми.

Организмът има нужда от прочистване. Сега е времето за детоксикация. Пиенето на поне 2,5-3 литра вода дневно е задължително, но ви препоръчваме да се доверите и на Обща програма за детоксикация на организма.

Борба с целулита. Портокаловата кожа не е никак естетична. Ако основният ви проблем е целулитът, а не излишните килограми.

Няма какво да се лъжем. С мързелуване не се постига секси фигура за плажа. Не спирайте да тренирате и на морето .

Свежа и подхранена кожа. Кожата също трябва да бъде подхранена, за да е свежа и млада.

Със силна воля, упоритост и постоянство ще постигнете чудеса с фигурата си. А плажът? Плажът вече очаква своите секси нимфи./rozali.com

72 Responses to “Влез във форма за плажа”

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